Long Stem Broccoli (Kids) at Nando’s

Long Stem Broccoli is a side dish on the Nandino menu at Nando’s. The Long Stem Broccoli is a good source of vitamins and minerals, including vitamin C, potassium, and fibre. It is also low in calories and fat. This makes it a healthy and nutritious side dish for kids.

Price: £1.95

The ingredients of Long Stem Broccoli (Kids) at Nando’s are:

  • Long stem broccoli
  • Garlic and lemon oil

Nutrition

Energy(kcal)16!Fat(g)0.8
NutrientAmount
Energy (kJ)68
Fat (g)0.8
Fat saturates (g)0
Carbohydrates (g)1.8
Carbohydrates sugars (g)0.1
Fibre (g)1.1
Protein (g)1.1
Salt (g)0.3

Adults need around 2000 kcal a day

Allergens

The allergens in Long Stem Broccoli (Kids) at Nando’s are:

  • Celery
  • Cereals containing gluten
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Nuts
  • Peanuts
  • Sesame
  • Soya
  • Sulphur dioxide/sulphites at levels above 10mg/kg or 10mg/litre

We are following the updates and the information is relevant in 2024!

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