Nando’s Lunch Menu in the UK is designed to give you a quick, affordable, and tasty lunch. With a variety of peri-peri chicken options, burgers, wraps, and salads to choose from, there’s something for everyone. And don’t forget the sides and drinks!
Nando’s also offers lunchtime deals and offers, so you can save money on your meal. Whether you’re looking for a quick bite to eat or a leisurely lunch with friends, Nando’s is a great option.
Nandos Lunch Menu and Prices
The most popular items on the Nando’s Lunch Menu
Peri-Peri Chicken: Nando’s is known for its flame-grilled peri-peri chicken, which is marinated in a secret blend of spices. You can choose from a variety of heat levels, including lemon and herb, medium, hot, and extra hot.
Butterfly Burger: The Butterfly Burger is a popular choice for lunch, as it is quick and easy to eat. The burger is made with two succulent chicken breasts that are grilled to perfection and served in a Portuguese roll with lemon and herb mayo, lettuce, tomato, and PERi-Ketchup.
Grilled Chicken Wrap: The Grilled Chicken Wrap is another popular lunch option, as it is healthy and delicious. The wrap is made with grilled chicken breast, rice, lettuce, tomato, and PERi-Mayo. You can also add other toppings, such as halloumi cheese or avocado.
Chicken Caesar Salad: The Chicken Caesar Salad is a great option for those who are looking for a light and refreshing lunch. The salad is made with grilled chicken breast, lettuce, parmesan cheese, and Caesar dressing. You can also add other toppings, such as croutons or bacon.
Note: Nando’s Lunch Menu in the UK also offers a variety of vegetarian and vegan options, as well as a range of sides, drinks, and desserts. This means that there is something for everyone to enjoy, regardless of their dietary restrictions.
Peri-Peri Sauce Options
Nando’s offers a variety of peri-peri sauce options, so you can choose the perfect heat level for your taste. Here are the different options available:
- Lemon & Herb: This sauce is mild and flavorful, with a hint of citrus and herbs. It is a good option for those who are new to peri-peri sauce.
- Medium: This sauce is a good balance of heat and flavor. It is a good option for those who enjoy a bit of spice, but don’t want anything too hot.
- Hot: This sauce is hot and spicy, with a strong chili pepper flavor. It is a good option for those who enjoy a lot of heat.
- XX Hot: This sauce is extremely hot and spicy. It is only recommended for those who can handle a lot of heat.
In addition to the different heat levels, Nando’s also offers a variety of flavored peri-peri sauces, including:
- Garlic: This sauce has a strong garlic flavor.
- Mango & Lime: This sauce has a sweet and tangy flavor, with a hint of mango and lime.
- Sweet Chilli: This sauce is sweet and spicy, with a strong chili pepper flavor.
Vegetarian and Vegan Options
| Menu Item | Price (£) | Calories (kcal) |
|---|---|---|
| The Great Imitator Wrap | 7.75 | 597 |
| Beanie Wrap at Nando’s | 7.75 | 689 |
| Beanie Burger at Nando’s | 7.75 | 567 |
| Spiced Chickpea Wrap at Nando’s | 8.50 | 656 |
| Spiced Chickpea Pitta at Nando’s | 8.50 | 621 |
| Spiced Chickpea Burger at Nando’s | 8.50 | 534 |
| Beanie Pitta at Nando’s | 7.75 | 635 |
| Grilled Mushroom & Halloumi Pitta at Nando’s | 8.50 | 603 |
Sides and Extras
Nando’s offers a variety of sides and extras to complement your main meal. Here are some of the most popular options:
- Sides:
- Chips: Nando’s chips are double-fried and seasoned with peri-salt.
- Rice: Nando’s rice is cooked in chicken broth and seasoned with herbs and spices.
- Coleslaw: Nando’s coleslaw is made with shredded cabbage, carrots, and a creamy dressing.
- Garlic bread: Nando’s garlic bread is made with fresh bread that is brushed with garlic butter and grilled to perfection.
- Macho peas: Nando’s macho peas are made with peas, mint, and chili flakes.
- Rainbow slaw: Nando’s rainbow slaw is made with shredded cabbage, carrots, beetroot, and a yogurt dressing.
- Spicy rice: Nando’s spicy rice is made with rice, chicken broth, and peri-peri sauce.
- Extras:
- PERi-PERi sauce: Nando’s offers a variety of peri-peri sauces, so you can choose the perfect heat level for your taste.
- Halloumi cheese: Nando’s grilled halloumi cheese is a delicious and healthy side dish.
- Grilled pineapple: Nando’s grilled pineapple is a sweet and juicy side dish.
- Grilled mushrooms: Nando’s grilled mushrooms are a flavorful and healthy side dish.
- PERi-Mayo: Nando’s PERi-Mayo is a creamy mayonnaise that is infused with peri-peri sauce.
- Peri-Plant Strips: Nando’s PERi-Plant Strips are a vegan alternative to chicken strips
Also, Check :breakfast-menu, Nando’s Kids Menu, Nando’s Takeaway Menu, Nandos Children’s Menu,Nandos Calories Menu
Nandos Lunch Menu Nutrition Values
The nutrition values of the Nando’s Lunch Menu in the UK vary depending on the dish and the sides that you choose. However, here are some general guidelines:
- Peri-peri chicken dishes: 300-600 calories, 15-30 grams of fat, 30-60 grams of protein, and 10-20 grams of carbohydrates
- Burgers: 400-700 calories, 20-40 grams of fat, 40-70 grams of protein, and 20-30 grams of carbohydrates
- Wraps: 500-600 calories, 25-35 grams of fat, 40-50 grams of protein, and 30-40 grams of carbohydrates
- Salads: 300-500 calories, 10-25 grams of fat, 30-40 grams of protein, and 20-30 grams of carbohydrates
- Sides: 100-300 calories, 5-20 grams of fat, 5-15 grams of protein, and 10-20 grams of carbohydrates
- Drinks: 50-200 calories, 0-5 grams of fat, 0-10 grams of protein, and 10-20 grams of carbohydrates.
Conclusion
Nando’s Lunch Menu in the UK is a great option for those looking for a quick, affordable, and tasty lunch. With a variety of peri-peri chicken dishes, burgers, wraps, and salads to choose from, there is something for everyone to enjoy. Nando’s also offers a range of sides, drinks, and desserts to complete your meal.
