3 Chicken Wings at Nando’s is a popular appetizer or light meal option. The wings are flame-grilled and infused with Nando’s signature PERi-PERi sauce, which is a blend of African bird’s eye chili peppers, garlic, and herbs. The wings are served in your choice of spice level, from plain to extra hot.
Price: £4.75
The ingredients for 3 Chicken Wings at Nando’s:
- Chicken wings
- PERi-PERi sauce (chillies, garlic, lemon juice, onion, paprika, herbs, spices)
- Salt
- Pepper
Nutrition
Energy(kcal)236!Fat(g)11.8
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 987 |
| Fat saturates (g) | 2.8 |
| Carbohydrates (g) | 0.3 |
| Carbohydrates sugars (g) | 0.1 |
| Fibre (g) | 0.7 |
| Protein (g) | 31.9 |
| Salt (g) | 1.3 |
Adults need around 2000 kcal a day
Spices
| Sauce Name | Description | Calorie Count (kcal) |
|---|---|---|
| PERi-Tamer | Deliciously sweet with a hint of BBQ. | 40 |
| Plain…ish | No added spice. As mild as it gets. | 0 |
| Garlic BBQ (Limited time) | Sticky, smoky, and sweet, with an extra kick of garlic and PERi-PERi. | 33 |
| Lemon & Herb | Zesty and tangy. A tastebud teaser. | 10 |
| Medium | Heaps of flavor with just a flicker of fire. | 20 |
| Hot | Tongue-tingling heat, not for the faint-hearted. | 41 |
| Extra Hot | A sizzling hot spice, and then some. | 82 |
Sides
- Spicy Rice
- Corn on the Cob
- Chips
- Long Stem Broccoli
Allergens
The allergens of 3 Chicken Wings at Nando’s:
- Sulphites
- Gluten (may contain traces)
We are following the updates and the information is relevant in 2024!
