3 Chicken Wings at Nando’s

3 Chicken Wings at Nando’s is a popular appetizer or snack. The wings are flame-grilled and infused with Nando’s signature PERi-PERi sauce, which is made with African bird’s eye chili peppers. The wings are served in your choice of spice level, from plain to extra hot.


The ingredients for 3 Chicken Wings at Nando’s:

  • 125g bottle of PERi-PERi Sauce (choose your flavor)
  • 12 chicken wings

To serve:

  • Your favorite Nando’s PERi-PERi sauce


Energy(kcal):236!Fat (g):11.8
Energy (kJ)987
Fat saturates (g)2.8
Carbohydrates (g)0.3
Carbohydrates sugars (g)0.1
Fibre (g)0.7
Protein (g)31.9
Salt (g)1.3

Adults need around 2000 kcal a day


FlavorDescriptionCalorie Count (kcal)
Extra HotA sizzling hot spice, and then some.82
HotTongue-tingling heat, not for the faint-hearted.41
MediumHeaps of flavor with just a flicker of fire.20
Lemon & HerbZesty and tangy. A tastebud teaser.10
Garlic BBQ (Limited time)Sticky, smoky, and sweet, with an extra kick of garlic and PERi-PERi.33
Plain…ishNo added spice. As mild as it gets.0
PERi-TamerDeliciously sweet with a hint of BBQ.40


  • PERi-Salted Chips
  • Garlic Bread
  • Chips
  • Spicy Rice
  • Corn on the Cob
  • Rainbow Slaw
  • Spiced Grains & Butternut Squash
  • Creamy Mash
  • Coleslaw
  • Macho Peas
  • Long Stem Broccoli
  • Mixed Leaf Salad


The allergens in 3 Chicken Wings at Nando’s:

  • Sulphites
  • Gluten
  • Crustacea
  • Egg
  • Fish
  • Milk
  • Peanuts
  • Sesame Seeds
  • Soybeans
  • Lupin
  • Tree Nuts

We are following the updates and the information is relevant in 2024!


  • Isabella

    Hello, I’m Isabella, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Nando’s Menu. Let me guide you through the tantalizing array of flavors and options available at Nando’s Menu, ensuring you have the best dining experience possible.

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