5 Chicken Wings at Nando’s is a popular appetizer or main course item on the menu. It consists of five flame-grilled chicken wings that are infused with Nando’s signature PERi-PERi sauce. The wings are served in your choice of spice level, from Lemon and herb to Extra Hot.
The wings are a good source of protein and fat, but they are also relatively high in calories and sodium.
Price:£6.95
The ingredients for 5 Chicken Wings at Nando’s are:
- 125g bottle of PERi-PERi Sauce (choose your flavour)
- 12 chicken wings
To serve:
- Your favorite Nando’s PERi-PERi sauce
Nutrition
Energy(kcal):393!Fat(g):19.7
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 1645 |
| Fat saturates (g) | 4.7 |
| Carbohydrates (g) | 0.4 |
| Carbohydrates sugars (g) | 0.2 |
| Fibre (g) | 1.2 |
| Protein (g) | 53.2 |
| Salt (g) | 2.2 |
Adults need around 2000 kcal a day
Spices
| Flavor | Description | Calorie Count (kcal) |
|---|---|---|
| Extra Hot | A sizzling hot spice, and then some. | 82 |
| Hot | Tongue-tingling heat, not for the faint-hearted. | 41 |
| Medium | Heaps of flavor with just a flicker of fire. | 20 |
| Lemon & Herb | Zesty and tangy. A tastebud teaser. | 10 |
| Garlic BBQ (Limited time) | Sticky, smoky, and sweet, with an extra kick of garlic and PERi-PERi. | 33 |
| PERi-Tamer | Deliciously sweet with a hint of BBQ. | 40 |
Sides
- PERi-Salted Chips
- Garlic Bread
- Chips
- Spicy Rice
- Corn on the Cob
- Rainbow Slaw
- Spiced Grains & Butternut Squash
- Creamy Mash
- Coleslaw
- Macho Peas
- Long Stem Broccoli
- Mixed Leaf Salad
Allergens
The allergens in 5 Chicken Wings at Nando’s:
Cereals containing gluten
- Rye
- Wheat
- Milk
We are following the updates and the information is relevant in 2024!
