A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a Portuguese Roll with Lemon & Herb mayo, lettuce, tomato and PERi-Ketchup.
Price: £7.75
The ingredients of Beanie Burger at Nando’s are:
- Beanie patty (made with cheddar cheese, chickpeas, sweetcorn, lentils, peas, and pumpkin seeds)
- Portuguese roll
- Lemon & Herb mayo
- Lettuce
- Tomato
- PERi-Ketchup
Nutrition
Energy(kcal):567|Fat(g):19
Nutrient | Amount |
---|---|
Energy (kJ) | 2382 |
Fat saturates (g) | 5 |
Carbohydrates (g) | 74.5 |
Carbohydrates sugars (g) | 5.7 |
Fibre (g) | 10.8 |
Protein (g) | 19.5 |
Salt (g) | 2.7 |
Adults need around 2000 kcal a day
Spices
Flavor | Description | Calories (kcal) |
---|---|---|
Extra Hot | A sizzling hot spice, and then some. | 82 |
Hot | Tongue-tingling heat, not for the faint-hearted. | 41 |
Medium | Heaps of flavor with just a flicker of fire. | 20 |
Lemon & Herb | Zesty and tangy. A tastebud teaser. | 10 |
Garlic BBQ | Sticky, smoky and sweet, with an extra kick of garlic and PERi-PERi. | 33 |
Plain…ish | No added spice. As mild as it gets. | 0 |
PERi-Tamer | Deliciously sweet with a hint of BBQ. | 40 |
Sides
- PERi-Salted Chips
- Garlic Bread
- Chips
- Spicy Rice
- Corn on the Cob
- Rainbow Slaw
- Spiced Grains & Butternut Squash
- Creamy Mash
- Coleslaw
- Macho Peas
- Long Stem Broccoli
- Mixed Leaf Salad
Allergens
- Gluten
- Soy
We are following the updates, and the information is relevant in 2024!