Beanie Patty at Nando’s

The Beanie Patty is a popular choice for vegetarians and vegans, as it is a hearty and flavorful burger that is packed with protein. It is also a good source of fiber and iron.

Price: £3.50

The ingredients in the Beanie Patty at Nando’s are:

  • Chickpeas
  • Red kidney beans
  • Red pepper
  • Onion
  • Garlic
  • Nando’s Lemon & Herb PERi-PERi sauce
  • Salt
  • Pepper
  • Herbs and spices

Nutrition

Energy(kcal)261!Fat(g)12.7
NutrientAmount
Energy (kJ)1091
Fat saturates (g)3.6
Carbohydrates (g)19.6
Carbohydrates sugars (g)1.2
Fibre (g)7.9
Protein (g)13.3
Salt (g)1.5

Adults need around 2000 kcal a day

Spices

Sauce NameDescriptionCalorie Count (kcal)
PERi-TamerDeliciously sweet with a hint of BBQ.40
Plain…ishNo added spice. As mild as it gets.0
Garlic BBQ (Limited time)Sticky, smoky, and sweet, with an extra kick of garlic and PERi-PERi.33
Lemon & HerbZesty and tangy. A tastebud teaser.10
MediumHeaps of flavor with just a flicker of fire.20
HotTongue-tingling heat, not for the faint-hearted.41
Extra HotA sizzling hot spice, and then some.82

Sides

  • Spicy Rice
  • Corn on the Cob
  • Chips
  • Long Stem Broccoli

Allergens

The Beanie Patty at Nando’s contains the following allergens:

  • Gluten (from the breading)
  • Soy (from Nando’s Lemon & Herb PERi-PERi sauce)

We are following the updates and the information is relevant in 2024!

Author

  • Isabella

    Hello, I’m Isabella, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Nando’s Menu. Let me guide you through the tantalizing array of flavors and options available at Nando’s Menu, ensuring you have the best dining experience possible.

Leave a Reply

Your email address will not be published. Required fields are marked *

4 × one =