Beanie Patty at Nando’s

The Beanie Patty is a popular choice for vegetarians and vegans, as it is a hearty and flavorful burger that is packed with protein. It is also a good source of fiber and iron.

Price: £3.50

The ingredients in the Beanie Patty at Nando’s are:

  • Chickpeas
  • Red kidney beans
  • Red pepper
  • Onion
  • Garlic
  • Nando’s Lemon & Herb PERi-PERi sauce
  • Salt
  • Pepper
  • Herbs and spices

Nutrition

Energy(kcal)261!Fat(g)12.7
NutrientAmount
Energy (kJ)1091
Fat saturates (g)3.6
Carbohydrates (g)19.6
Carbohydrates sugars (g)1.2
Fibre (g)7.9
Protein (g)13.3
Salt (g)1.5

Adults need around 2000 kcal a day

Spices

Sauce NameDescriptionCalorie Count (kcal)
PERi-TamerDeliciously sweet with a hint of BBQ.40
Plain…ishNo added spice. As mild as it gets.0
Garlic BBQ (Limited time)Sticky, smoky, and sweet, with an extra kick of garlic and PERi-PERi.33
Lemon & HerbZesty and tangy. A tastebud teaser.10
MediumHeaps of flavor with just a flicker of fire.20
HotTongue-tingling heat, not for the faint-hearted.41
Extra HotA sizzling hot spice, and then some.82

Sides

  • Spicy Rice
  • Corn on the Cob
  • Chips
  • Long Stem Broccoli

Allergens

The Beanie Patty at Nando’s contains the following allergens:

  • Gluten (from the breading)
  • Soy (from Nando’s Lemon & Herb PERi-PERi sauce)

We are following the updates and the information is relevant in 2024!

Leave a Reply

Your email address will not be published. Required fields are marked *

1 × 5 =