The Beanie Patty is a popular choice for vegetarians and vegans, as it is a hearty and flavorful burger that is packed with protein. It is also a good source of fiber and iron.
Price: £3.50
The ingredients in the Beanie Patty at Nando’s are:
- Chickpeas
- Red kidney beans
- Red pepper
- Onion
- Garlic
- Nando’s Lemon & Herb PERi-PERi sauce
- Salt
- Pepper
- Herbs and spices
Nutrition
Energy(kcal)261!Fat(g)12.7
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 1091 |
| Fat saturates (g) | 3.6 |
| Carbohydrates (g) | 19.6 |
| Carbohydrates sugars (g) | 1.2 |
| Fibre (g) | 7.9 |
| Protein (g) | 13.3 |
| Salt (g) | 1.5 |
Adults need around 2000 kcal a day
Spices
| Sauce Name | Description | Calorie Count (kcal) |
|---|---|---|
| PERi-Tamer | Deliciously sweet with a hint of BBQ. | 40 |
| Plain…ish | No added spice. As mild as it gets. | 0 |
| Garlic BBQ (Limited time) | Sticky, smoky, and sweet, with an extra kick of garlic and PERi-PERi. | 33 |
| Lemon & Herb | Zesty and tangy. A tastebud teaser. | 10 |
| Medium | Heaps of flavor with just a flicker of fire. | 20 |
| Hot | Tongue-tingling heat, not for the faint-hearted. | 41 |
| Extra Hot | A sizzling hot spice, and then some. | 82 |
Sides
- Spicy Rice
- Corn on the Cob
- Chips
- Long Stem Broccoli
Allergens
The Beanie Patty at Nando’s contains the following allergens:
- Gluten (from the breading)
- Soy (from Nando’s Lemon & Herb PERi-PERi sauce)
We are following the updates and the information is relevant in 2024!
