A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a toasted pitta with plant-based Lemon & Herb mayo and crunchy slaw in a tangy dressing.
Price: £7.75
The ingredients of Beanie Pitta at Nando’s are:
- Beanie patty: cheddar cheese, chickpeas, sweetcorn, lentils, peas, and pumpkin seeds
- Toasted pitta bread
- Plant-based Lemon & Herb mayo
- Crunchy slaw in a tangy dressing
Nutrition
Energy(kcal):635|Fat(g):26.9
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 2656 |
| Fat saturates (g) | 8.9 |
| Carbohydrates (g) | 66.1 |
| Carbohydrates sugars (g) | 3.8 |
| Fibre (g) | 11.6 |
| Protein (g) | 21.5 |
| Salt (g) | 2.6 |
Adults need around 2000 kcal a day
Spices
| Sauce Type | Description | Calories (per 20g serving) |
|---|---|---|
| Extra Hot | A sizzling hot spice, and then some. | 82 kcal |
| Hot | Tongue-tingling heat, not for the faint-hearted. | 41 kcal |
| Medium | Heaps of flavor with just a flicker of fire. | 20 kcal |
| Lemon & Herb | Zesty and tangy. A tastebud teaser. | 10 kcal |
| Garlic BBQ | Sticky, smoky and sweet, with an extra kick of garlic and PERi-PERi. | 33 kcal |
| Plain…ish | No added spice. As mild as it gets. | 0 kcal |
| PERi-Tamer | Deliciously sweet with a hint of BBQ. | 40 kcal |
Sides
- PERi-Salted Chips
- Garlic Bread
- Chips
- Spicy Rice
- Corn on the Cob
- Rainbow Slaw
- Spiced Grains & Butternut Squash
- Creamy Mash
- Coleslaw
- Macho Peas
- Long Stem Broccoli
- Mixed Leaf Salad
Allergens
- Cereals containing gluten
- Milk
- Eggs
- Soybeans
- Sulphur dioxide and sulphites
We are following the updates, and the information is relevant in 2024!
