The chicken breast fillet is a popular choice at Nando’s because it is a lean and healthy protein option. It is also a good source of vitamins and minerals, such as vitamin B6, iron, and selenium.
Price: £3.50
The ingredients for Chicken Breast Fillet at Nando’s:
- Chicken breasts
- Olive oil
- Lemon juice
- Garlic
- Paprika
- Oregano
- Chilli flakes
- Salt
- Pepper
Nutrition
Energy(kcal)138!Fat(g)2.6
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 581 |
| Fat saturates (g) | 0.6 |
| Carbohydrates (g) | 0.1 |
| Carbohydrates sugars (g) | 0.1 |
| Fibre (g) | 0.5 |
| Protein (g) | 28.6 |
| Salt (g) | 0.7 |
Adults need around 2000 kcal a day
Spices
| Flavor | Description | Calorie Count (kcal) |
|---|---|---|
| PERi-Tamer | Deliciously sweet with a hint of BBQ. | 40 |
| Plain…ish | No added spice. As mild as it gets. | 0 |
| Garlic BBQ (Limited time) | Sticky, smoky, and sweet, with an extra kick of garlic and PERi-PERi. | 33 |
| Lemon & Herb | Zesty and tangy. A tastebud teaser. | 10 |
| Medium | Heaps of flavor with just a flicker of fire. | 20 |
| Hot | Tongue-tingling heat, not for the faint-hearted. | 41 |
| Extra Hot | A sizzling hot spice, and then some. | 82 |
Sides
- Spicy Rice
- Corn on the Cob
- Chips
- Long Stem Broccoli
Allergens
The allergens for the Chicken Breast Fillet at Nando’s are:
- Gluten
- Egg
- Sesame
- Soy
We are following the updates and the information is relevant in 2024!
