Creamy mash, or mashed potatoes, is a classic comfort food that is loved by people of all ages. It is made with boiled potatoes that are mashed with butter, milk, and cream until they are smooth and fluffy. Creamy mash is often served as a side dish with meat, poultry, or fish.
Price:
| Regular | £3.75 |
| Large | £6.50 |
The ingredients of Creamy Mash at Nando’s are:
- Potatoes
- Butter
- Milk
- Garlic
- Salt
- Pepper
Nutrition
| Item Contains | Regular | Large |
|---|---|---|
| Energy (kcal) | 276 | 552 |
| Energy (kJ) | 1154 | 2308 |
| Fat (g) | 15.2 | 30.4 |
| Of which saturates (g) | 9.6 | 19.2 |
| Carbohydrates (g) | 32.8 | 65.6 |
| Of which sugars (g) | 1.8 | 3.6 |
| Fibre (g) | 2.2 | 4.4 |
| Protein (g) | 3.2 | 6.4 |
| Salt (g) | 1.2 | 2.4 |
Adults need around 2000 kcal a day
Allergens
- Milk
- Gluten (may contain traces due to cross-contamination)
- Traces of egg, tree nuts, and soybeans
We are following the updates, and the information is relevant in 2024!
