Long Stem Broccoli at Nando’s

Long-stem broccoli is a popular side dish at Nando’s. It is made with fresh, tender broccoli florets that are steamed or roasted until tender and then seasoned with a simple lemon, garlic, and olive oil dressing. The broccoli is also lightly dusted with Nando’s PERi-PERi spice, which gives it a subtle heat and tang.



The ingredients of Long Stem Broccoli at Nando’s are:

  • Long stem broccoli
  • Extra virgin olive oil
  • Butter
  • Garlic
  • Lemon zest and juice
  • Salt and pepper


 Item ContainsRegularLarge
Energy (kcal)3265
Energy (kJ)135270
Fat (g)1.53.1
Of which saturates (g)0.10.2
Carbohydrates (g)3.77.3
Of which sugars (g)0.30.5
Fibre (g)2.24.4
Protein (g)2.14.3
Salt (g)0.61.2

Adults need around 2000 kcal a day


  • Nando’s PERi-PERi spice
  • Lipid transfer protein (LTP)

We are following the updates, and the information is relevant 2024!


  • Isabella

    Hello, I’m Isabella, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Nando’s Menu. Let me guide you through the tantalizing array of flavors and options available at Nando’s Menu, ensuring you have the best dining experience possible.

    [email protected] https://nandos-menus.co.uk

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