Macho Peas at Nando’s

Nando’s Macho Peas are a classic side dish that is loved by many. They are made with fresh peas, mint, parsley, chili flakes, and a touch of butter. The peas are lightly mashed, so they retain some of their texture, and the fresh herbs and chili flakes add a delicious flavor and kick.



The ingredients of Macho Peas at Nando’s:

  • Peas
  • Mint
  • Parsley
  • Chili flakes
  • Butter
  • Salt


Item ContainsRegularLarge
Energy (kcal)141283
Energy (kJ)5891179
Fat (g)6.412.9
Of which saturates (g)1.83.6
Carbohydrates (g)17.535
Of which sugars (g)0.81.7
Fibre (g)8.517.1
Protein (g)7.715.4
Salt (g)0.40.7

Adults need around 2000 kcal a day


  • Pea
  • Mint
  • Parsley
  • Dairy (from the butter)

We are following the updates, and the information is relevant 2024!

Leave a Reply

Your email address will not be published. Required fields are marked *

five + six =