PERi-PERi Nuts at Nando’s are a popular side dish or appetizer. PERi-PERi Nuts are a good source of protein and fiber, and they are also gluten-free. They are a popular choice for people who are looking for a healthy and satisfying snack.
PERi-PERi Nuts can be enjoyed on their own.
Price:£3.75
The ingredients of PERi-PERi Nuts on the Nando’s:
- 1/2 cup – Cashewnuts
- 1/2 cup – Almonds
- 1/2 cup – Walnuts
- 1 tsp – Oil
- 1 tbsp – Peri peri sauce
- Salt to taste
- 1/4 tsp – Black pepper powder
Nutrition
Energy(kcal):793!Fat(g):67.4
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 3278 |
| Fat saturates (g) | 8.8 |
| Carbohydrates (g) | 14.8 |
| Carbohydrates sugars (g) | 5.9 |
| Fibre (g) | 9 |
| Protein (g) | 27.3 |
| Salt (g) | 1.2 |
Adults need around 2000 kcal a day
Allergens
PERi-PERi Nuts at Nando’s may contain the following allergens:
- Halloumi Sticks
- Cheesy Garlic Mini Pita
- Cripsy Bacon and Avocado Salad
We are following the updates and the information is relevant in 2024!
