A chickpea and spinach patty with hints of cumin, coriander and turmeric, loaded with houmous, rainbow slaw, red pepper chutney and pickled red onions. Served in a toasted pitta.
Price: £8.50
The ingredients of Spiced Chickpea Pitta at Nando’s are:
- Chickpea and spinach patty (chickpeas, spinach, onion, garlic, spices, bread crumbs)
- Houmous
- Red pepper chutney
- Pink pickled onions
- Rainbow slaw (white cabbage, red cabbage, carrot, red onion, apple, mayonnaise, vinegar, sugar, salt, pepper)
- Pitta bread
Nutrition
Energy(kcal):621|Fat(g):24
| Nutrient | Amount |
|---|---|
| Energy (kJ) | 2595 |
| Fat saturates (g) | 5.6 |
| Carbohydrates (g) | 81.6 |
| Carbohydrates sugars (g) | 19.4 |
| Fibre (g) | 12 |
| Protein (g) | 16.7 |
| Salt (g) | 1.8 |
Adults need around 2000 kcal a day
Spices
| Flavor | Description | Calories (kcal) |
|---|---|---|
| Extra Hot | A sizzling hot spice, and then some. | 82 |
| Hot | Tongue-tingling heat, not for the faint-hearted. | 41 |
| Medium | Heaps of flavor with just a flicker of fire. | 20 |
| Lemon & Herb | Zesty and tangy. A tastebud teaser. | 10 |
| Garlic BBQ | Sticky, smoky and sweet, with an extra kick of garlic and PERi-PERi. | 33 |
| Plain…ish | No added spice. As mild as it gets. | 0 |
| PERi-Tamer | Deliciously sweet with a hint of BBQ. | 40 |
Sides
- PERi-Salted Chips
- Garlic Bread
- Chips
- Spicy Rice
- Corn on the Cob
- Rainbow Slaw
- Spiced Grains & Butternut Squash
- Creamy Mash
- Coleslaw
- Macho Peas
- Long Stem Broccoli
- Mixed Leaf Salad
Allergens
- Cereals containing gluten
- Soybeans
- Mustard
- Sulphur dioxide and sulphites
We are following the updates, and the information is relevant in 2024!
