Spiced Chickpea Wrap at Nando’s

A chickpea and spinach patty with hints of cumin, coriander and turmeric, loaded with houmous, red pepper chutney, pickled red onions and lettuce. Served in a soft tortilla wrap.

Price: £8.50

The ingredients of Spiced Chickpea Wrap at Nando’s are:

  • Spiced chickpea patty (made with chickpeas, spinach, cumin, coriander, turmeric, and other spices)
  • Tortilla wrap
  • Lettuce
  • Red pepper chutney
  • Red pickled onions

Nutrition

Energy(kcal):656|Fat(g):24.1
NutrientAmount
Energy (kJ)2749
Fat saturates (g)4.5
Carbohydrates (g)93.8
Carbohydrates sugars (g)20.7
Fibre (g)11.5
Protein (g)18.2
Salt (g)1.6

Adults need around 2000 kcal a day

Spices

FlavorDescriptionCalories (kcal)
Extra HotA sizzling hot spice, and then some.82
HotTongue-tingling heat, not for the faint-hearted.41
MediumHeaps of flavor with just a flicker of fire.20
Lemon & HerbZesty and tangy. A tastebud teaser.10
Garlic BBQSticky, smoky and sweet, with an extra kick of garlic and PERi-PERi.33
Plain…ishNo added spice. As mild as it gets.0
PERi-TamerDeliciously sweet with a hint of BBQ.40

Sides

  • PERi-Salted Chips
  • Garlic Bread
  • Chips
  • Spicy Rice
  • Corn on the Cob
  • Rainbow Slaw
  • Spiced Grains & Butternut Squash
  • Creamy Mash
  • Coleslaw
  • Macho Peas
  • Long Stem Broccoli
  • Mixed Leaf Salad

Allergens

  • Gluten
  • Soy

We are following the updates, and the information is relevant in 2024!

Author

  • Isabella

    Hello, I’m Isabella, an experienced content writer with three years of expertise. I specialize in providing detailed information about the delectable offerings on the Nando’s Menu. Let me guide you through the tantalizing array of flavors and options available at Nando’s Menu, ensuring you have the best dining experience possible.

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