Nando’s Spiced Grains & Butternut Squash is a dish that is made with pearl barley, butternut squash, green beans, pumpkin seeds, dried cranberries, and feta cheese. It is a popular dish at Nando’s, a South African restaurant chain.
Price:
| Regular | £3.75 |
| Large | £6.50 |
The ingredients of Spiced Grains & Butternut Squash at Nando’s
- Pearl barley
- Butternut squash
- Green beans
- Pumpkin seeds
- Dried cranberries
- Feta cheese
Nutrition
| Item Contains | Regular | Large |
|---|---|---|
| Energy (kcal) | 232 | 421 |
| Energy (kJ) | 972 | 1764 |
| Fat (g) | 11.4 | 19.2 |
| Of which saturates (g) | 3 | 3.5 |
| Carbohydrates (g) | 20.5 | 40.7 |
| Of which sugars (g) | 3.6 | 7.1 |
| Fibre (g) | 7.2 | 14.4 |
| Protein (g) | 8.4 | 14.5 |
| Salt (g) | 0.8 | 1.2 |
Adults need around 2000 kcal a day
Allergens
- Sulphites
- Gluten*
- Crustacea
- Egg*
- Fish
- Milk*
- Peanuts
- Sesame Seeds
- Soybeans
- Lupin
- Tree Nuts*
We are following the updates, and the information is relevant 2024!
